Our Training Programs

Comprehensive CrossFit services designed to help you achieve your fitness goals, regardless of your current level

Group Classes

Group Classes

Join our energetic group sessions where you'll train alongside fellow athletes in a motivating environment. Our classes combine strength training, cardiovascular conditioning, and functional movements.

  • Beginner-friendly modifications
  • Scalable workouts for all levels
  • Expert coaching and guidance
  • Community support and motivation
From €89/month
Unlimited group classes
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Personal Training

Personal Training

Receive individualised attention with our one-on-one personal training sessions. Customised workouts designed specifically for your goals, fitness level, and any physical limitations.

  • Personalised workout plans
  • Technique refinement
  • Goal-specific programming
  • Flexible scheduling
€75/session
60-minute sessions
Book Session
Nutrition Coaching

Nutrition Coaching

Optimise your results with professional nutrition guidance. Learn how to fuel your body properly for performance, recovery, and achieving your body composition goals.

  • Personalised meal planning
  • Macro and calorie guidance
  • Supplement recommendations
  • Ongoing support and adjustments
€120/month
Includes meal plans & support
Start Coaching

Additional Services

Enhance your training experience with our supplementary services

Open Gym Access

Train on your own schedule with 24/7 gym access for members

€45/month

Movement Assessment

Comprehensive evaluation to identify movement patterns and imbalances

€85/session

Competition Prep

Specialised training for CrossFit competitions and athletic events

€150/month

Recovery Services

Massage therapy and recovery protocols to optimise performance

€60/session

Weekly Class Schedule

Find the perfect class time that fits your schedule

Time Monday Tuesday Wednesday Thursday Friday
6:00 AM CrossFit WOD Strength & Conditioning CrossFit WOD Strength & Conditioning CrossFit WOD
9:00 AM Foundations CrossFit WOD Foundations CrossFit WOD Foundations
5:30 PM CrossFit WOD HIIT Training CrossFit WOD HIIT Training CrossFit WOD
7:00 PM Strength Training CrossFit WOD Strength Training CrossFit WOD Open Gym

All classes are limited to 12 participants to ensure quality coaching

Book Your First Class

Ready to Transform Your Fitness?

Book your free consultation today and discover which program is right for you. Our expert coaches will help you get started safely and effectively.